CPD Professional Wellness Training

Toward a New, Healthier Relationship with Stress

Not all stress is the same. And it is not all inevitable.

Join a 1 hour CPD course* to learn the different types of stress, to regain clarity, and to increase your capacity while feeling more at ease.

We have been aware of the mental wellness challenges that are common within the legal profession for several decades. It is a common adage that law school teaches us how to think like a lawyer, but who teaches or reminds us how to switch this off at the end of each work day?

Whether you think you might be struggling or think you are coping well, everyone can benefit from a mental clarity tune up once in awhile.

If you find yourself constantly thinking about work, even when you don't mean to, if you are noticing that you're carrying the tension of the work through your evenings and weekends, or if you notice you're feeling irritable in situations that don't seem to warrant it, there is something that can help.

The themes you'll be introduced to in this course don't ask you to find time to add another task into your busy schedule. They invite you to take something away - the ruminating, the overthinking, and the worrying.

Choose a date from the options below. Zoom links are sent out upon receipt of payment.

* Eligible for 1 hour CPD credit with the Law Society of BC.

CPD Professional Wellness Training - Nov 4, 2026

Stress management and mental wellness training, taught by a former LSB lawyer turned coach specializing in burnout.

C$39

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What previous course attendees have said:

Keely Pegg is uniquely qualified to discuss workplace stress for legal professionals as she herself spent years in legal practice. It is obvious having attended the session that Keely is both knowledgeable and passionate about the subject matter and that she speaks with intelligence and from a source of lived experience. This is an excellent session for people who are curious about why they feel or think the way they do and what they can do about it when those feelings or thoughts are predominantly troublesome.

Joel

Legal Counsel

Can't attend any of the dates above? Drop me a line and suggest a different date. There is some flexibility for additional dates in November and December, 2026.